30 Unhealthy Foods From Our Regular Diet

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Sweet Carbonated Drinks

30 Unhealthy Foods From Our Regular Diet

Carbonated drinks are loaded with sugar. One liter of “Coca-Cola,” “Pepsi,” or “Fanta” contains about 110 grams of sugar and 420 calories, caffeine is harmful to blood vessels, and orthophosphoric acid washes calcium out of the body.